For the greater amount of precocious eyaculadores, the problem is not only a physical problem, but also it is a psychological and emotional problem. Therefore increasing the confidence in itself, you will be able to improve and to control the precocious ejaculation. Self-teaching or Car-stimulation Another activity that you can do is to learn to controlarte you yourself in the autosatisfaccin or masturbation. In a process of self-exploration and car learning, it only enjoys the pleasure your and when it give account you that these to arrive at the point of no return you stop one seconds. Soon you start and you stop again, of this form you are able to see positive results very just a short time short.

If you daily make east exercise in few weeks sides the improvements. Conclusion Using these secrets you will begin to notice that these improved and controlling the premature ejaculation completely. When using this method, your you will begin to sentirte more insurance and than your sexual experience will improve generally. As soon as you notice for the first time a change in the precocious ejaculation, you do not stop using the exercises by only done that you are improving in the problem, but rather you must continue exercising and you will continue doing this by about 60 days, until it takes brings back to consciousness that this problem no longer has more and that your you are able to avoid or to control the premature ejaculation voluntarily.